If you’re going to read magazines and other articles on the internet, you’ll find it amusing how there are so many wonderful and crazy ways to solve it. In fact, many people actually suffer from it. That is why there is no question why many people recommend extravagant solutions.

There are also times when suggesting ways to treat halitosis becomes nothing more than marketing hype. So many people who claim to have discovered that there is a cure on the internet. Many toothpaste and mouthwash companies have launched many more products as well. The evolution of many possible solutions is good news for people who really suffer from halitosis. However, the best course of action is still to see a dentist or doctor if the condition becomes chronic.

Halitosis or bad breath is simply the term for a noticeably unpleasant and unpleasant odor that is exhaled when breathing. It has personal, mental and social impacts. It’s easy if you have it. It’s embarrassing when you find that the person you’re talking to turns away from you and offers you a mint or a piece of gum.

Understanding its causes is important to know how to treat halitosis and make you feel better and boost your self-esteem. Everyone should understand that halitosis is mainly caused by the accumulation of bacteria in the mouth. These bacteria don’t just live in every part of your mouth; they also breed and excrete waste products here. These wastes are sulfur compounds and cause an unpleasant odor. These bacteria survive in a dry, acidic and anaerobic environment. They are often concentrated in the sponge-like groves on the back of our tongues.

Although there are many products on the market that people claim to treat halitosis, nothing beats the idea of ​​practicing good oral hygiene. When you constantly take care of every corner of your mouth, there is a minimal chance of bad breath occurring. Seeing the dentists is the best action as he can offer alternative treatment solutions. If you’re going to an important meeting or a big date, avoid foods that can cause bad breath, like onions and garlic. Alcohol and caffeine can dry out your mouth. Therefore, you should avoid them as much as you can. Tartar and nicotine can build up on the surface of your teeth, cheeks, and tongue.

In other words, you must stop smoking. Due to its cooling nature and antibacterial properties, peppermint or tea tree oil can be applied to the tongue or toothbrush. Of course, who doesn’t know the power of baking soda? In history, it has been one of the most popular ways to treat halitosis.