This is a gentle massage because the lymph nodes are close to the skin and do not require a lot of pressure. Most body massages and spa treatments use this massage technique to stimulate circulation in the body. It helps to eliminate water retention very easily. Create a mixture of 2 drops each of juniper, geranium, and rosemary oils in 1 tablespoon of jojoba.

Before a bath, massage this mixture into your body with sweeping and squeezing movements towards the nearest lymph nodes: under the arm, behind the knees, near the ankle, near the nape of the neck, the insoles between the eyebrows, etc. While bathing, add 2 drops of geranium to the water and use a loofah to brush your skin. Gently move the loofah from the wrist to the elbow and then to the armpit. brush the ankle and knees with gentle upward strokes.

Basic Need: Treat the skin with all the tender care it deserves, choosing the design of the product to help with the passage of time, if not delay time. Take care that the product is not harsh, remember that your skin is more sensitive now than ever. Sun protection can never be too much; now join half an hour before leaving.

The production of collagen and elastin slows down significantly, accelerating the formation of wrinkles that can lead to sagging and sagging of the skin. It is at this time that some women develop a double chin appearance. The skin tone is also affected, it becomes more uneven and the number of sun spots increases. Sit in the sun as much as you can.