Now that the holiday season is over, many of us want to shed excess weight. Here is a low calorie recipe that tastes good and will help you achieve your goal.

Asparagus is a delicious vegetable that can be prepared in many ways, from soups to spreads to eaten alone. This healthy low calorie recipe is for asparagus leaves. It has a rich flavor and an unbeatable flavor.

Asparagus has a unique flavor when soaked in lemon juice as used in this recipe. There is no need for butter or added fat here.

Garlic also adds a bold flavor and provides great antioxidants for this dish that can be served as a snack or side to any meal.

Ingredients:

• 1 whole asparagus
• 1 cup of chopped white onion
• 1 small Roma tomato, diced
• 1 tablespoon. freshly squeezed lemon juice
• 2 garlic cloves, diced

To make:

Take a whole asparagus and cut off the rough parts. Wash the vegetables well.

Cut the asparagus leaves one by one. Place them in a small saucepan with just a pinch of salt and cold water.

Add 2 cloves of garlic to the water and the asparagus. Cook this vegetable over high heat. Boil for 10 minutes. Remove the skillet from the heat and place the asparagus leaves in a large serving dish.

Next, we chop the white onion and tomato. Put tablespoons of tomato and onion on each asparagus leaf. Remember to scoop out the garlic cloves you put in to boil the asparagus.

Put garlic on each leaf. This recipe calls for freshly squeezed lemon juice. Lemon juice from a bottle can be used. Squeeze lemon juice all over each asparagus leaf. If you want butter to dip your asparagus, use low-fat or fat-free butter. This dipping method is optional.

More onion and tomato can be used in this recipe or different toppings and seasonings. You can experiment to find the perfect flavor for your asparagus leaves.

Serve immediately.