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There are 7 Chohans, one for each ray. A Chohan is an Ascended Master, who is selected by the Maha Chohan to focus the Christ Consciousness of his ray. The Read more

Plyometric exercises are explosive movements that use strength and speed to generate power. Imagine Coby Bryant or Michael Jordan jumping for a dunk, plyometric training, at least in part, makes Read more

The countdown to your traditional Thanksgiving dinner is starting, it’s only 5 days away, so I wanted to make sure to give you guys this dairy-free and gluten-free vegan pumpkin Read more

Charcot-Marie-Tooth disease is a group of inherited disorders that affect the nerves of the extremities. Symptoms usually appear in adolescence or early adulthood and include weakness in the legs, ankles, Read more

You may have many questions about how to end a relationship with a married man, it is something that can be easily answered: 1.) Yes, you need to finish it, Read more

stain finishes The wood is stained to emphasize the grain and natural figure. Many professionals use stain when the wood has little natural beauty in color or grain. Most stains Read more

Body wraps are very popular in spas. What are they? Are they effective in a detox program? These are questions that need to be answered before trying one if you Read more

In my conversations with artists, actors, writers, singers, and musicians, I have noticed a pattern of three ‘sinks’ that suck a person’s creative energy. There are several nuances and subcategories Read more

As if dating wasn’t confusing enough, these days it’s not uncommon for contact to continue even after the relationship ends. Facebook, MySpace, emails, and now text messages…all of these things Read more

Hostels are probably the cheapest form of vacation accommodation during your travels. You may think…wow, dormitory-style bunk beds, backpacks, bathrooms down the hall…and hungry students, but that’s not necessarily true Read more