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In the article titled “” Attention! Attention! If you suffer from candida, avoid these foods “, in which we discuss foods that promote unhealthy levels of candida, we learn that Read more

Title and author: In Defense of Food by Michael Pollan Contents synopsis: In defense of food Michael Pollan has given us the most important book on nutrition of this decade. Read more

For those looking to lose weight, they know that it can be a challenging process. Some struggle to get started, while others struggle to keep up the hard work. They Read more

Hungry Girl 300 Under 300: 300 Breakfasts, Lunches and Dinners Under 300 Calories by Lisa Lillien offers three hundred recipes for full-size meals that are healthy and delicious. The recipes Read more

Most diabetics know to avoid sugar. It only makes sense: if your blood sugar is too high, you shouldn’t complicate the situation by ingesting more of the same. But the Read more

If you are thinking of transforming your basement into a home cellar, you are not alone. Home cellar setup is a booming business, especially in the luxury home market. When Read more

Veggie sandwiches are delicious, guilt-free masterpieces that are just as filling as their meaty counterparts once done right. Best of all, they allow for a lot of creativity and some Read more

But we’re not thinking about the drops of high-fat salad dressing that we spread … oh yeah, that made my 100 calorie salad almost as many calories as that little Read more

What man in his right mind wouldn’t want to positively affect the health of his penis, especially when improvement can be achieved simply by stripping? Assuming a man is in Read more

The Dukan diet is one of the fastest growing new diets. With so many people in a rush to get started and experience the fast weight loss and low hunger Read more